Tuesday, March 2, 2010

week 10

 The plan

Monday:  5 slow recovery run
Tuesday: Zumba aerobics
Wednesday: 8 mile tempo
Thursday: 5x800 Yasso
Friday: upper body and abs
Saturday: 17 miles

Only 6 weeks til Marathon!

My four year old keeps telling people "I'm running a Marathon with my mom" I'm so glad to see her taking notice and hoping this will help her be active and healthy as she grows up. I'm also looking forward to one day crossing the finish line with my little girls, and later, much later even running a Marathon by their side. That would be awesome!

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