My 18 miler last weekend went great! Great weather, great company, great time! Being able to finish strong gives you such a high. I'm feeling confident that I will be able to finish this marathon. It will be great!
Today I went for a speed work out and surprised myself. I was able to shave 30 seconds off my 800's. Yay! I had not done my Yassos in 2 weeks and decided to do them this week instead of a 7 miles tempo run with the group. I guess the saying is true "If you want to run faster run with faster people" I've only been running with the group for 4 weeks now? and I'm definitely seeing the results. I'm excited!
Doing 20 miles this Saturday. Most of the group is running Moab this Saturday, and I don't know who will show up to run this weekend. I might have to do this alone, will see how that goes.
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